There is nothing better than people coming together for a good cause and we can do so much when we band together in love and light. Yoga is such a powerful tool of healing and wholeness but also to help us take ACTION in this world and to help those who are in need. I am grateful to be in service of this tremendously important cause and look forward to guiding a practice during the 24hr Yogapalooza event. 

I am guiding the first class of the day on Sunday October 1st at 8am. We will use practice to stir up some natural energy with a fun accessible core flow. See you there!