My name is Kethy S-K Sangaré. I am a Cameroonian - Canadian Black woman (she/her) living/working in the Ottawa-Gatineau region. I am a 200hr Registered Yoga Teacher with a background in ashtanga and vinyasa hatha yoga. I teach Slow Yoga Flows that are accessible to Beginners. This yoga practice is meant to be taken at one's own pace, letting go of expectations and meeting the body and the mind in the present. Mindful movements — strengthening and stretching muscles — while focusing on the rhythm of our breath. Be kind and gentle to yourself. Breath. Move. Modify. Rest. Go hard. Go slow. Do you. I am only here to guide you. The journey is all yours. Enjoy!
Social media: Instagram – kethysk #yogawithKethy Facebook – Yoga with Kethy